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Yoga classes at the Quaker Meeting House in Welwyn Garden City, the Secret Space in Hertford, the Yogahall in St. Albans, as well as GLL Better Welwyn Garden City (members only).
All evening classes are currently full.
Click here for details and call or email me to put your name on the waiting list.
August:
Monday evenings 8-9pm on 5, 12 and 19 August
Wednesday evenings 8-9pm on 7 and 14 August
New class starting September 2019:
Yin Yoga at the Yogahall St. Albans, Wednesdays 1-2 pm.
Yoga for Managing Stress
Saturday, 14 September 2019
14.00 – 16.30
Planting a Seed for the New Year
Saturday, 30 November 2019
14.00 – 16.00
Book these workshops directly with The Secret Space in Hertford.
Watch this space for the next yoga day retreat in October 2019.
Release Negativity With The Widening Awareness Technique
20% discount for registered members of Carers in Herts.
A private yoga class allows you to practice yoga tailored to your particular needs and requirements. Maybe you are recovering from injury, want to get to grips with certain poses, need some inspiration or simply prefer the detailed attention only a one-to-one session can offer. Mats and props will be provided as well as a personalised practice plan.
To find out more please call or email me.
“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
B.K.S. Iyengar
