Yoga Classes

Booking is Essential!

Yoga classes at the Quaker Meeting House in Welwyn Garden City and The Secret Space in Hertford, as well as GLL Better Welwyn Garden City (members only).

Click here for details.

 

 

 

 

 

Yoga Events

Planting a Seed for The New Year
A reflective Yin workshop to make your plans come true.
Saturday, 24 November 2018
13.30 – 15.30
The Secret Space Hertford

Detox, Destress, and Re-energise
Let go of the year gone and look ahead with joy to the year ahead.
Saturday, 19 January 2019
13.30 – 15.30
The Secret Space Hertford

Building Strength
Learn the principles of building strength and practice a strengthening asana sequence.
Saturday, 9 February 2019
14.00 – 16.00
The Secret Space, Hertford

Increasing Flexibility
Learn how to increase flexibility and enjoy and stretch-focussed yoga practice.
Saturday, 9 March 2019
14.00 – 16.00
The Secret Space, Hertford

Yoga for Managing Stress
A practical workshop blending ancient yoga techniques with current recommendations.
Saturday, 27 April 2019
14.00 – 16.00
The Secret Space, Hertford

To book or if you have questions, please call or send an email.

 

20% discount for registered members of Carers in Herts.

 

 

“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
B.K.S. Iyengar