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Yoga Classes

Booking is Essential!

Yoga classes in Welwyn Garden City, Hertford, and St. Albans.

Click here for details and call or email me to put your name on the waiting list.

Winter break from 16 December until 12 January.

 

 

NEWS

Events

Detox, Renew and Relax
Saturday, 18 January 2020
14.00 – 16.00

Progress Your Practice: Building Strength
Saturday, 29 February 2020
14.00 – 16.00

Book these workshops directly with The Secret Space in Hertford.

Yoga Retreat Day
Saturday, 21 March 2020

£110 (come with a friend and save £10 each!)
For details and to book email me at irene@yogavita.co.uk.

Latest Blog

How to Practice Yoga at Home

 

20% discount for registered members of Carers in Herts.

 

 

One-to-One Tuition

I see more and more clients for private yoga classes, and I love working one-to-one. A private class allows you to practice yoga tailored to your particular needs and requirements. Maybe you are recovering from injury, want to get to grips with certain poses, need some inspiration or simply prefer the detailed attention only a one-to-one session can offer. Mats and props will be provided as well as a personalised practice plan.

To find out more please call or email me.

“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
B.K.S. Iyengar