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NEWS

Yoga Retreat Day – only 1 place left
Saturday, 21 March 2020

For details click here and to book email irene@yogavita.co.uk.

Workshops

Progress Your Practice: Building Strength
Saturday, 14 March 2020
14.00 – 16.00

Progress Your Practice: Increasing Flexibility
Saturday, 16 May 2020
14.00 – 16.00

Book directly with The Secret Space in Hertford.

Yin Yoga Workshops

The Yoga Hall St. Albans
Saturdays 14.30 – 16.00
25 January, 29 February, 28 March, 25 April, 30 May

Book directly with The Yoga Hall in St Albans.

 

20% discount for registered members of Carers in Herts.

 

 

One-to-One Tuition

I see more and more clients for private yoga classes, and I love working one-to-one. A private class allows you to practice yoga tailored to your particular needs and requirements. Maybe you are recovering from injury, want to get to grips with certain poses, need some inspiration or simply prefer the detailed attention only a one-to-one session can offer. Mats and props will be provided as well as a personalised practice plan.

To find out more please call or email me.

“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
(B.K.S. Iyengar)