Irene Campbell YogaVita

Yoga classes

Yoga workshops

One-to-one tuition

Corporate workshops on stress management, resilience, mindfulness meditation, and desk yoga.

To find out more, please get in touch!

Yoga Classes

Booking is Essential!

Welwyn Garden City:
Quaker Meeting House
109 Handside Lane

Mondays 7.00 – 8.30 pm
Start the Week

Wednesdays 8.00 – 9.00 pm
Midweek Treat

Thursdays 9.30 – 10.30 am
Gentle Yoga

Thursdays 8.00 – 9.00 pm
Slow Flow

Hertford:
The Secret Space, 105 Fore Street

Mondays 9.45 – 11.00 am
Hatha Yoga

 

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Yoga Events

Yoga at Jordans Mill

Saturday, 11 August 2018
10.00 – 12.00, £30

Join me at the beautiful oak-panelled Ouse room at Jordans Mill in Biggleswade for an extended yoga practice including a gentle flow, yin yoga, pranayama and a relaxing guided visualisation. Why not bring your family who can visit the mill and gardens while you do your yoga, and you can all meet up for lunch afterwards. There are footpaths as well if you fancy going for a walk in the afternoon.

Yoga at Sopwell House

Saturday, 6 October 2018,
10.00 – 16.30, £100

A day of yoga, meditation, relaxation and more – and as an extra – a visit to the newly refurbished spa at Sopwell House in St Albans. Treat yourself to a nurturing day of well-being as the days get shorter and the hectic Christmas season is about to start. There will also be vegetarian/vegan food and the possibility to go for a walk or chill out with a book.

To book or if you have questions, please call me or send me an email.

 

20% discount for registered members of Carers in Herts.

 

 

The rhythm of the body, the melody of the mind and the harmony of the soul
create the symphony of life.
B.K.S. Iyengar