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Yoga classes at the Quaker Meeting House in Welwyn Garden City, The Secret Space in Hertford, The Yogahall in St. Albans, as well as GLL Better Welwyn Garden City (members only).
Click here for details and call or email me to put your name on the waiting list.
New class:
Yin Yoga at the Yogahall St. Albans, Wednesdays 1-2 pm.
Planting a Seed for the New Year – early bird discount until 16 November
Saturday, 30 November 2019
14.00 – 16.00
Detox, Renew and Relax
Saturday, 18 January 2020
14.00 – 16.00
Progress Your Practice: Building Strength
Saturday, 29 February 2020
14.00 – 16.00
Book these workshops directly with The Secret Space in Hertford.
What is the Best Style of Yoga to Release Stress?
20% discount for registered members of Carers in Herts.
A private yoga class allows you to practice yoga tailored to your particular needs and requirements. Maybe you are recovering from injury, want to get to grips with certain poses, need some inspiration or simply prefer the detailed attention only a one-to-one session can offer. Mats and props will be provided as well as a personalised practice plan.
To find out more please call or email me.
“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
B.K.S. Iyengar
