Yoga Classes

Booking is Essential!

Yoga classes at the Quaker Meeting House in Welwyn Garden City and The Secret Space in Hertford, as well as GLL Better Welwyn Garden City (members only).

All classes in Welwyn Garden City are full.

Click here for details and call or email me to put your name on the waiting list.

Book directly with The Secret Space for classes in Hertford.

 

 

 

 

NEWS

Yoga Day Retreat – ONLY 2 PLACES LEFT

A day dedicated to your wellbeing through the practice of yoga, mediatation, and relaxation.
Sunday, 3 March 2019
10.00-16.30
Sopwell House St Albans
£120

I’m pleased to announce my next yoga day retreat. Hosted at the lovely Sopwell House in St Albans, this day will give you the opportunity to practice various aspects of yoga as well as enjoy time to yourself to relax, to chill out or to gather strength for the year ahead.

To book contact Irene at irene@yogavita.co.uk.

Workshops

Increasing Flexibility
Saturday, 9 March 2019
14.00 – 16.00

Yoga for Managing Stress
Saturday, 27 April 2019
14.00 – 16.00

Overcoming Obstacles
Saturday, 19 May 2019
14.00 – 16.00

To book workshops contact The Secret Space in Hertford.

 

20% discount for registered members of Carers in Herts.

 

 

“Yoga allows you to find an inner peace
that is not ruffled and riled by the endless struggles and stresses of life.”
B.K.S. Iyengar