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Sun, 26 Jan

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Oakhouse Studio and Therapies

Yoga and Vision Boarding Workshop

Start the new year with intent and interest. Join me for my second vision boarding workshop where you will create a visual representation of your plans and dreams for the new year. It's fun, and to top it all we will also practice yoga to help us stay relaxed and open to new ideas. Come and join!

Yoga and Vision Boarding Workshop
Yoga and Vision Boarding Workshop

Time & Location

26 Jan 2025, 14:00 – 17:00 GMT

Oakhouse Studio and Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK

About the event

Whether you've done a vision board before, or never ever, come and join me for a creative and inspiring afternoon in the stunning hall of Oakhouse Studio and Therapies.

Vision Boards can be a powerful tool to provide focus for a dream or project as they engage not only your rational, analytical thinking but also your creative, unconscious mind. Many people do them regularly to reconnect with themselves, take stock, and find direction. You don't have to be artistic to take part, you won't be judged or marked, and you definitely don't have to share anything with the group - but you will be provided with guidance and support in creating your very own personal, special, unique vision board.

What to expect:

You will:

Prepare - Get everything set up and learn how to create a vision board

Focus - A guided meditation to help you connect with your intentions, goals and dreams for the new year

Create - Assemble your vision board

Integrate - A gentle yoga practice to complete the process, clear the mind and relax the body.

What to bring and wear:

Bring a stack of magazines and Sunday Paper Supplements, a glue stick, scissors, and coloured pencils. I will bring A3 paper.

Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.

This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.

Reserve your place now.

This retreat is expected to book up quickly. 

Please note that this workshop is non-refundable unless you can provide someone else to take your place.

Tickets

  • Evening Retreat September

    A nurturing evening with yoga and more.

    £40.00

Total

£0.00

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