Sat, 27 Feb|
Yoga for Stress and Anxiety Relief
Designed to help you relax, restore and feel good.
Time & Location
27 Feb 2021, 14:30 – 16:30 GMT
About the event
In this session you will learn some of the most effective yoga tools to help you relieve anxiety and stress. You will be guided through a calming and grounding yoga sequence, combining a slow flow with Yin Yoga, and finish with an uplifting relaxation. Workshop handouts included.
The Perfect Start Workshop£20.00