Sat, 24 Apr | Online Event

Yoga for Lower Back Care

Registration is Closed
Yoga for Lower Back Care

Time & Location

24 Apr, 14:30 – 16:30 BST
Online Event

About the Event

It is easy to feel tightness and discomfort in the lower back. This can be caused by strain, an unguarded movement, prolonged sitting and also by stress. In this workshop you will learn the most effective poses for easing out  the lower back, as well as the adjoining regions: the hips and upper body. As always, we finish with a wholesome relaxation. Handouts will be provided.

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  • Yoga for Lower Back Care
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