Sun, 05 Dec | St Albans

Yoga and Celtic Harp

With Irene Campbell and Julia Mitchell. Sheer bliss and pure well-being through gentle yoga and a peaceful relaxation session with live Celtic harp music.
Yoga and Celtic Harp

Time & Location

05 Dec, 14:00 – 16:30 GMT
St Albans, 11 Hatfield Rd, St Albans AL1 3RR, UK

About the event

Contents:

Yoga and Harp - there couldn't be a more suited combination for a truly special "yogamusical" pre-Christmas treat. 

Irene will teach a 1-hour yoga class suitable for all levels of yoga experience, even beginners. Irene is known for her creative sequencing and calming yet cheerful way of teaching. She will guide you through a gentle sequence of yoga postures aimed at stretching the entire body to release tensions and tightness in the muscles, joints and fascia layers of the body. 

After a short break, Julia will guide you through one of her signature drift-away harp compositions, using melody, harmony and rhythm to help your mind switch off and your body to relax. The harp will guide you through three different modes of music known as the Celtic Circle, while you simply listen, relax and daydream. 

Please bring your own yoga mat and a blanket.

Expect to leave with a blissful feeling of relaxation and well-being.

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