Sat, 25 Jul|
Yin Yoga Workshop for the Upper Body
Release tension, tightness and stress in the neck, shoulders, and upper body.
Time & Location
25 Jul 2020, 09:30 – 11:00 BST
About the event
If you are one of the many people who hold tensions and stress in the shoulders and upper body, you'll love this workshop. Yin Yoga can help release tightness in the fascia and other contective tissues, while gentle, flowing movements will help you release tension in the muscles and spine. Finish with a soothing guided meditation. Includes handouts and recordings of the practice.
Online Yin Yoga Workshop£16.00