Sat, 25 Jul | Online Workshop

Yin Yoga Workshop for the Upper Body

Release tension, tightness and stress in the neck, shoulders, and upper body.
Registration is Closed
Yin Yoga Workshop for the Upper Body

Time & Location

25 Jul 2020, 09:30 – 11:00 BST
Online Workshop

About the event

If you are one of the many people who hold tensions and stress in the shoulders and upper body, you'll love this workshop. Yin Yoga can help release tightness in the fascia and other contective tissues, while gentle, flowing movements will help you release tension in the muscles and spine. Finish with a soothing guided meditation. Includes handouts and recordings of the practice.

  • Online Yin Yoga Workshop

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