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Sat, 26 Sept



Yin Yoga Workshop for Happy Hips

Back by popular demand - ease tightness and increase flexibiltiy in the hips the gentle way

Registration is Closed
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Yin Yoga Workshop for Happy Hips
Yin Yoga Workshop for Happy Hips

Time & Location

26 Sept 2020, 14:30 – 16:00 BST



About the event

This is one of my most popular workshops. You will learn a Yin Yoga sequence to help you look after your hips, which might be tight from being stuck in a seated position throughout the day, or from activities such as jogging and running. On an energetic level you will have the opportunity to connect with the new season - autumn, time to let go of what doesn't serve and build up the resources needed for winter.

The workshop will close with a Yoga Nidra guided relaxation. Handouts will be provided


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