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Sat, 28 Nov



Winter Warmer - A Yin Yoga Workshop

Replenish, revitalise and find harmony before the busy festive season.

Registration is Closed
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Winter Warmer - A Yin Yoga Workshop
Winter Warmer - A Yin Yoga Workshop

Time & Location

28 Nov 2020, 14:30 – 16:00 GMT



About the event

Winter is a Yin season: dark, slow and inward compared to the Yang of the warmer months.  We may feel physically stagnant and want to hide away. In this workshop we focus on poses, which help us replenish and revitalize the body, and find balance and harmony. We will also talk about how to stay grounded and release stress during the upcoming festive season. We finish with a yoga nidra relaxation.


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