Reset - Recharge - Relax May
Sat, 25 May
|Oakhouse Studio and Therapies
A nurturing afternoon retreat to help you recharge your batteries through yoga, reflection, and relaxation.
Time & Location
25 May 2024, 13:30 – 15:30 BST
Oakhouse Studio and Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
I'm excited to be able to offer another series of afternoon retreats in the stunning hall of Oakhouse Studio and Therapies in Hatfield.
What to expect:
Each retreat offers you the opportunity to stretch and strengthen the body, release stress and find mental calm. We will
Reset - Connect with ourselves through grounding and breathing exercises
Recharge - Energise with my signature mix of vinyasa and yin yoga
Relax - Take time for deep relaxation with yoga nidra and guided visualisations
Relate - Finish together over a chat, cuppa and cake!
If the weather is nice, you can also join me for a walk in the beautiful grounds of Hatfield House.
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
For the walk, wear suitable sturdy footwear.
This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.
Price includes refreshments.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to take your place.
Tickets
Reset - Recharge - Relax
A nurturing afternoon with yoga and more.
From £25.00 to £30.00Sale ended- £30.00
- £25.00
Total
£0.00