Recharge Retreat September

Often, September is a month full of ambitions: starting a new project, making changes, preparing for festivities and the new year. Yet, it can also be a good time to recalibrate, to re-evaluate where we are. We often forget to take that time to be still, breathe, and ground ourselves before launching into something new. A yoga retreat is the perfect opportunity to do just that, whether you want to use the afternoon to think about something or give your mind a break from overthinking. Whatever your needs, this Recharge retreat will offer you the space to feel inside, to listen, to regroup, to ground in simply being. There will be quiet time to relax as well as gentle physical practices to release tensions and tightness.

What to expect:

You will:

Reset - Connect with yourself through grounding and breathing routines

Recharge - Energise with Irene's signature mix of gentle vinyasa…