Recharge Retreat January
Sat 17 Jan
|Oakhouse Studio and Therapies
Let's start the new year with intention, good company and a bit of pampering. Join me for a nurturing afternoon of gentle yoga, guided breathwork, deep relaxation and friendly company. Using the chakras as a framework, expect a grounding afternoon, perfect touching base with yourself.
Time & Location
17 Jan 2026, 13:30 – 16:00 GMT
Oakhouse Studio and Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
Welcome to my popular Saturday afternoon retreats to help you unwind and stay grounded and balanced. Join me for an opportunity to enjoy some quality time with yourself. Refresh body, mind and heart through gentle vinyasa yoga, restorative yin yoga, and deep yoga nidra relaxation. Soak up the supportive energy of the group and find inspiration in poetic readings. This month, we will use the chakras as a framework to enhance our overall sense of well-being.
Irene is an experienced yoga teacher specialising in yoga for stress reduction. She has been running regular yoga retreats at Oakhouse Studio for two years, as well as teaching classes, workshops and 1:1 sessions for over a decade.
What to expect:
You will:
Reset - Connect with yourself through grounding and breathing routines
Recharge - Energise with Irene's signature mix of gentle vinyasa and yin yoga