November Recharge Retreat - with introduction to reading for wellbeing!
Sat 22 Nov
|Oakhouse Studio and Therapies
Welcome to my November Recharge Retreat 😊 Join me for a nurturing afternoon with gentle Vinyasa and Yin yoga, guided breathwork, deep relaxation and friendly company. Plus: I'm really excited to be able to offer an introduction to bibliotherapy, the art of reading for wellbeing. Come and join us!
Time & Location
22 Nov 2025, 13:30 – 16:00 GMT
Oakhouse Studio and Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
About the event
Welcome to my November Recharge Retreat, the final one for 2025. To mark the occasion, my special guest Nicole Moody will give an introduction to the art of reading for wellbeing. As many of you know, I like to weave poems into my classes and retreats and this event will give you inspiration and clarity on how to use literature and poetry for your own wellbeing and personal development. We will of course care for our bodies, too, with my popular mix of Vinyasa and restorative Yin yoga.
Irene is an experienced yoga teacher specialising in yoga for stress reduction. She has been running regular yoga retreats at Oakhouse Studio for over a year, as well as teaching classes, workshops and 1:1 sessions for over a decade.
Nicole is a qualified bibliotherapy instructor, offering courses on reading for wellbeing in St Albans and London. Find out more about her @…
Tickets
November Recharge Retreat
A nurturing afternoon with yoga and more!
£35.00
Total
£0.00