Sat, 28 Oct|
Monthly Recharge Retreat October
Are you looking for an opportunity to take some time out and recharge your batteries through yoga and relaxation? This extended, nurturing event might just be what you have been looking for.
Time & Location
28 Oct 2023, 13:30 – 15:30 BST
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
About the event
I'm excited to offer this popular retreat afternoon to help you relax and stay well.
What to expect:
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will help you calm your nervous system.
A guided visualisation will help you restore balance and inner strength.
Friendly company and a luxurious venue will help you feel uplifted.
Afterwards, you could join me for a guided woodland walk in the beautiful grounds of Hatfield House (£5 extra charge).
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
For the walk, wear sturdy footwear.
This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.
Price includes refreshments and handouts.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to take your place.
Recharge Retreat Afternoon£25.00