Sat, 25 Nov|
Monthly Recharge Retreat November
This is the last Recharge Retreat of the year. Don't miss it. It's a lovely opportunity to take some time out and recharge your batteries through yoga, reflection, and relaxation. This extended, nurturing retreat might just be what you have been looking for.
Time & Location
25 Nov 2023, 13:30 – 15:30 GMT
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
About the event
Welcome to this popular retreat afternoon to help you relax, reenergise, and stay well.
What to expect:
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will help you calm your nervous system.
A guided relaxation will help you restore balance and inner strength.
Friendly company and a luxurious venue will help you feel uplifted.
This time no woodland walk.
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.
For the walk, wear suitable sturdy footwear.
This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, as long as you are in good physical health.
Price includes refreshments and handouts.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to take your place.
Recharge and Relax£25.00Sold Out
This event is sold out