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Monthly Recharge Retreat May

Sat 27 May

|

Hatfield

Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation.

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Monthly Recharge Retreat May
Monthly Recharge Retreat May

Time & Location

27 May 2023, 13:30 – 15:30 BST

Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK

Guests

About the event

I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant.

What to expect:

A reflective introduction will help you create and maintain a positive frame of mind for the new year.

Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.

Guided breathing will help you calm your nervous system.

A guided visualisation will help you restore balance and inner strength.

Tickets

  • Recharge Retreat Afternoon

    £25.00

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