Sat, 25 Mar|
Monthly Recharge Retreat March
Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice and a woodland walk in the beautiful grounds of Hatfield House. What better way to spend a Saturday afternoon?
Time & Location
25 Mar 2023, 13:30 – 17:00 GMT
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
About the event
I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant - this time with the added bonus of a woodland walk in the grounds of Hatfield House.
What to expect:
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will calm your nervous system.
A guided relaxation will restore balance and inner strength.
A woodland walk in the beautiful grounds of Hatfield House will refresh body, mind and soul.
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga, maybe an extra layer and wooly socks for the stiller Yin practice and relaxation. Mats and props will be provided but feel free to bring your own.
Wear trainers or sturdy shoes for the walk and bring a raincoat and umbrella should it rain. We'll walk for about 1 hour / 2.5 miles. After the walk you could stop for a cup of tea at the Stable Yard Cafe (not included in price).
This workshop is suitable for all levels of yoga experience, even if you are completely new to yoga.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to step in and take your place.
Recharge Retreat Afternoon£30.00