Monthly Recharge Retreat June
Sat 24 Jun
|Hatfield
Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation.
Time & Location
24 Jun 2023, 12:30 – 14:30 BST
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant.
What to expect:
This time, we'll look at tools to help increase our resilience, incl. tips on mindset and a simple, calming relaxation technique.
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will help you calm your nervous system.
A guided visualisation will help you restore balance and inner strength.
Tickets
Recharge Retreat Afternoon
£25.00
Sale ended