Sun, 26 Feb
|Hatfield
Monthly Recharge Retreat February
Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation.
Time & Location
26 Feb 2023, 14:00 – 16:00 GMT
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant.
What to expect:
This time, we'll focus on the four areas of self-care during our reflective introduction.
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness in the body.
Guided breathing will help you calm your nervous system.
A guided relaxation will help you restore balance and inner strength.
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own
This workshop is suitable for all levels of yoga experience, even if you are completely new to yoga.
Price includes refreshments and handouts.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to take over your place.
Tickets
Recharge Retreat Afternoon
£25.00Sold Out
This event is sold out