YogaVita
Your life - your yoga
Sat, 22 Apr
|Hatfield
Monthly Recharge Retreat April
Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation. With optional walk in the grounds of Hatfield House.
Time & Location
22 Apr 2023, 13:30 – 15:30 BST
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant.
What to expect:
A reflective introduction will help you create and maintain a positive frame of mind for the new year.
My signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will help you calm your nervous system.
A guided relaxation will help you restore inner balance and peace.
Refresh afterwards with an optional walk of about 1 hour in the beautiful grounds of Hatfield House (extra charge of £5).
What to bring and wear:
Wear comfortable clothing suitable for practicing yoga (and walking). Mats and props will be provided but feel free to bring your own
This workshop is suitable for all levels of yoga experience, even if you are completely new to yoga.
Price includes refreshments and handouts.
Book now as places are limited.
Please note that this workshop is non-refundable unless you can provide someone else to take over your place.
Tickets
Recharge Retreat Afternoon
£25.00Sale ended
Total
£0.00