Monthly Recharge Retreat Afternoon
Sat 28 Jan
|Hatfield
Take some time out of your busy life and recharge your batteries with a nurturing extended yoga practice. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation.
Time & Location
28 Jan 2023, 14:00 – 16:00 GMT
Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
I'm delighted to offer once again this popular retreat afternoon to help you stay well and vibrant.
What to expect:
A reflective introduction will help you create and maintain a positive frame of mind for the new year.
Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.
Guided breathing will help you calm your nervous system.
A guided visualisation will help you restore balance and inner strength.
Tickets
Recharge Retreat Afternoon
£25.00
Sale ended