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Sat, 16 Sept



Monthly Recharge and Relax September

Back in September! Please join me for this popular, nurturing yoga event with optional woodland walk afterwards. This retreat afternoon is an opportunity to connect with yourself through reflection, yoga, and relaxation.

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Monthly Recharge and Relax September
Monthly Recharge and Relax September

Time & Location

16 Sept 2023, 13:30 – 15:30 BST

Hatfield, Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK


About the event

I'm delighted to offer once again this popular retreat afternoon to help you relax and feel good.

What to expect:

Irene's signature combination of gentle Vinyasa and nurturing Yin yoga will help you release stress and tightness.

Guided breathing will help you calm your nervous system.

A guided visualisation will help you restore balance and inner strength.

Friendly company and a luxurious venue will help you feel uplifted.

Afterwards, why not join me for a guided woodland walk in the beautiful grounds of Hatfield House (£5 extra charge).

What to bring and wear:

Wear comfortable clothing suitable for practicing yoga. Mats and props will be provided but feel free to bring your own.

For the walk, wear sturdy footwear.

This workshop is suitable for all levels of yoga experience even if you are completely new to yoga, provided you are generally in good physical health.

Price includes refreshments and handouts.

Book now as places are limited.

Please note that this workshop is non-refundable unless you can provide someone else to take your place.


  • Recharge Retreat Afternoon

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