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Sat, 11 Jun
|Online via Zoom
Introduction to Chakras
Ever wondered what chakras are and what part they play for your yoga practice? Let me take you through the theory and guide you through a chakra-focussed yoga practice with hatha and yin yoga elements.
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See other eventsTime & Location
11 Jun 2022, 14:00 – 16:00 BST
Online via Zoom
About the event
Knowledge of the concept of chakras can help you improve your wellbeing and  enhance your yoga practice. In this workshop you will learn aboutÂ
- the history of chakras,Â
- the charakteristics of the most common 7 chakras,
- chakra-focussed poses, and
- practical applications for every-day life.
Expect a mix of lecture, discussion, and yoga practice (suitable for beginners as well as experienced practicioners). A Â chakra meditation and relaxation at the end will leave you feeling deeply relaxed and nurtured.
Tickets
Introduction to Chakras
£20.00Sale ended
Total
£0.00
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