Free Restorative Yoga Class
Thu 12 Jun
|Oakhouse Studio and Therapies
Would you like to try a radically different type of yoga, aimed at resetting the nervous system to counterbalance stress? Then join me for this free taster class. This session forms part of my assessment to become a Restorative Yoga Teacher. Therefore, photos will be taken.
Time & Location
12 Jun 2025, 17:00 – 18:00 BST
Oakhouse Studio and Therapies, The Oak House, Church St, Hatfield AL9 5AR, UK
Guests
About the event
This taster session is part of my assessment to become a Restorative Yoga Teacher. Therefore, I will take photos during the session which will be sent to my assessor. The pictures will not be sent to anybody else and will be destroyed after the assessment.
By participating in this taster class, you agree that photos of you as you are resting in a Restorative Pose will be taken and forwarded as described above.
Restorative Yoga poses relieve the effects of chronic stress by providing a safe a supportive environment for total relaxation. When you practice Restorative Yoga, you stay in poses for 5, 10, 20 minutes. Your body is completely supported with the help of bolsters, blankets and blocks. I will speak very little so that you really have the opportunity to withdraw from external stimulation and overwhelm. In yoga terms, you practice pratyahara - withdrawal from external input and…
Tickets
Free Restorative Yoga Class
£0.00
Total
£0.00