Corporate

As yoga has become more and more popular as a way to promote fitness and general wellbeing, so has its importance for the corporate sector increased. If you are working in HR, occupational health or as a team leader, consider including yoga into corporate wellbeing days, learning weeks, conference breakout sessions or away days. I always welcome opportunities to run workshops or give a talk, which can be personalised to meet your requirements.

My workshops are interactive and focused, covering topics such as:

  • Managing Stress
  • Building Resilience
  • Mindfulness Meditation
  • Desk Yoga

Please get in touch to find out more.

 

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