As yoga has become more and more popular as a way to promote fitness and general wellbeing, so has its importance for the corporate sector increased. If you are working in HR, occupational health or as a team leader, consider including yoga into corporate wellbeing days, learning weeks, conference breakout sessions or away days. I always welcome opportunities to run workshops or give a talk, which can be personalised to meet your requirements.
My workshops are interactive and focused, covering topics such as:
- Managing Stress
- Building Resilience
- Mindfulness Meditation
- Desk Yoga
Please get in touch to find out more.