As yoga has become more and more popular as a way to promote fitness and general wellbeing, so has its importance for the corporate sector increased.

If you are working in HR, occupational health or as a team leader, consider including yoga into corporate wellbeing days, learning weeks, conference breakout sessions or away days. I always welcome opportunities to run a yoga workshops, which can be personalised to meet your requirements.

My workshops cover the following topics:

  • Managing Stress
  • Mindfulness Meditation
  • Desk Yoga

Please contact me to find out more.